Timetable

Classes available

 

  •   Strength
  •   TRX
  •   Interval
  •   Cardio Conditioning
  •   Boxing
  •   SCC – ‘Surf, Cut & Core’
  •   High Intensity Body Building
  •   Female Fitness @ CN
  •   Bodyweight & Core Circuit
  •   Happy Hour
Monday
7:00amStrength Book now
8:15amCardio Conditioning Book now
9:30amBoxing Book now
10:30am-4pmHappy Hour
4:00pmStrength Book now
5:15pmCardio Conditioning Book now
Tuesday
7:00amInterval Book now
8:15amTRX Book now
9:30amInterval Book now
10:30am-12pmHappy Hour
12:00pmBodyweight & Core Book now
1pm-4pmHappy Hour
4:00pmFemale Fit@ CN Book now
5:15pmInterval Book now
Wednesday
7:00amStrength Book now
8:15amCardio Conditioning Book now
9:30amBoxing Book now
10:30am-4pmHappy Hour
4:00pmCardio Conditioning Book now
5:15pmStrength Book now
Thursday
7:00amHigh Intensity Body Building Book now
8:15amInterval Book now
9:30amTRX Book now
10:30am-12pmHappy Hour
12:00pmInterval Book now
1pm-4pmHappy Hour
4:00pmHigh Intensity Body Building Book now
5:15pmInterval Book now
Friday
7:00amStrength Book now
8:15amFemale Fit @ CN Book now
9:30amBodyweight & Core Circuit Book now
10:30am-12pmHappy Hour
12:00pmStrength Book now
1pm-4pmHappy Hour
4:00pmStrength Book now
5pm-6:30pmHappy Hour
Saturday
7am-8amHappy Hour
8:00amStrength Book now
9:15amCardio Conditioning Book now
10:30amBoxing Book now
11:30am-3pmHappy Hour
Sunday
7am-9:15amHappy Hour
9:15amHigh Intensity Body Building
10:30amInterval
11:30am-3pmHappy Hour
Monday
7:00amStrengthBook now8:15amCardio ConditioningBook now9:30amBoxingBook now10:30am-4pmHappy Hour 4:00pmStrengthBook now5:15pmCardio ConditioningBook now
Tuesday
7:00amIntervalBook now8:15amTRXBook now9:30amIntervalBook now10:30am-12pmHappy Hour 12:00pmBodyweight & CoreBook now1pm-4pmHappy Hour 4:00pmFemale Fit@ CNBook now5:15pmIntervalBook now
Wednesday
7:00amStrengthBook now8:15amCardio ConditioningBook now9:30amBoxingBook now10:30am-4pmHappy Hour 4:00pmCardio ConditioningBook now5:15pmStrength Book now
Thursday
7:00amHigh Intensity Body BuildingBook now8:15amIntervalBook now9:30amTRXBook now10:30am-12pmHappy Hour 12:00pmIntervalBook now1pm-4pmHappy Hour 4:00pmHigh Intensity Body BuildingBook now5:15pmIntervalBook now
Friday
7:00amStrengthBook now8:15amFemale Fit @ CNBook now9:30amBodyweight & Core CircuitBook now10:30am-12pmHappy Hour 12:00pmStrengthBook now1pm-4pmHappy Hour 4:00pmStrengthBook now5pm-6:30pmHappy Hour 
Saturday
7am-8amHappy Hour 8:00amStrength Book now9:15amCardio ConditioningBook now10:30amBoxingBook now11:30am-3pmHappy Hour 
Sunday
7am-9:15amHappy Hour 9:15amHigh Intensity Body Building 10:30amInterval 11:30am-3pmHappy Hour 

Opening hours

Monday - Friday 7.00am - 6.30pm | Saturday - 7.00am - 3:00pm | Sunday - 8:00am - 3:00pm

Pricing & Memberships

Day Pass

200,000

Your choice, any time, any day.

Happy Hour Day Pass

150,000

Your choice of day, access facility outside class times

4-Day Pass

550,000

Any four days of classes and happy hour - to be used inside 8 days.

2 Week Unlimited

900,000

Any class across fourteen consecutive days.

Happy Hour Monthly Membership

1,200,000

Unlimited access of facility outside class times for a month

Monthly Membership

1,600,000

Unlimited classes for a month, anytime.

3 Month Happy Hour Membership

2,700,000

Unlimited access of facility outside class times for a 3 months

3 Month Membership

3,600,000

Unlimited classes for 3 months, anytime

6 Month Happy Hour Membership

4,800,000

Unlimited access of facility outside class times for a 6 months

6 Month Membership

6,600,000

Unlimited classes for 6 months, anytime

Personal Training

500,000

45 minute session

Personal Training

1,800,000

4 Pack 45 minute session

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