What to do in Bali

Easy Recipes @ Home

What to do in Bali - 16/03/2020

Chia porridge (2 persons) 1 dl chia seeds 2 dl milk (almond, oat or dairy) 2 dl yoghurt (soy or regular) 0,5 tsp vanilla powder Toppings: Fruit salad (banana, apple, grapes, kiwi, orange) Almonds Chocolate   How to make it: Mix it all together. Put it to the fridge for a while if you have […]

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7 tips to stay healthy when you are on vacation!!

What to do in Bali - 16/03/2020

    Do you usually put on weight when you are vacation?  Do you feel like it is hard to get back to the gym after vacation? Are you tired of being lazy on your vacation? Here are 7 tips to stay healthy on vacation:   Don’t book all-inclusive hotels. We prefer comfort, and it’s […]

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What are the healthiest fruits? A selection of the top 10

What to do in Bali - 29/01/2020

Which criteria is using to determine the most wholesome fruit? Before talking about all sorts of ratings and studies, you need to know what they are based on. How to determine the healthiest fruit? Which requirements it should meet?   – Contain the largest number of vitamins and minerals.   – Significant influence to the […]

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Why hitting the sauna after a workout is a good idea!!!

What to do in Bali - 04/12/2019

Trust me guys, first of all, I’m working out at the gym for years and know the best to reduce the muscle’s pain, especially when you just starting to exercise. Second of all, I grew up in Siberia so sauna is my must do thing once in a while! Sometimes I exercise as craaaazy so […]

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